MONDAYS 19:30 – 20:30 & FRIDAYS 7:30 8:30
Every Monday night and Friday morning we gather in the beautiful venue that is The Birds in Leytonstone. We are a friendly bunch who enjoy a good old stretch and some self-nourishment. These classes are for anyone eager to find out what all the yoga fuss is about (!!) and those who have a relatively regular practice looking to refine and refresh what they already know.