DAYTIME EVENTS

See below what’s on offer in the daytimes & suitable for families

mum & baby pilatesmum & baby pilates

Every Wednesday 12:00

low through a full-body sequence to lengthen, tone, rehabilitate and stretch, before closing with calming breathwork and meditation—leaving you feeling serene and recharged.

mums 12+ weeks postpartum with pre-walking babies. Mats and equipment are provided, but feel free to bring a blanket or toys for your baby to lie on and play with.